Parenting in the Digital Age

Parenting in the Digital Age

Photo Credit: Freepik.com Parenting in the Digital Age Parenting has always been complex, it requires the parent to find the balance between various factors of parenting such as, nurturing, discipline and guidance. The technological advancements in the world and the...
Can therapy help me if I’m feeling anxious?

Can therapy help me if I’m feeling anxious?

Photo Credit: Freepik.com Can therapy help me if I’m feeling anxious? The essential symptom of anxiety is excessive worry, people who have anxiety find it difficult to control the anxiety and worry, which is often accompanied by restlessness, being easily...
All you need to know about Family Therapy

All you need to know about Family Therapy

Photo Credit: Freepik.com All you need to know about Family Therapy Relationships between two people is a two-way street and requires a lot of work and empathy from both the parties involved. This fact is even more apparent when we take a look at the average Indian...