by Urveez Kakalia | Jan 4, 2022 | ImPerfect - Urveez Kakalia
Our previous article – “Cinematography and Mental Health” explored movies that represented mental health in the media. In this article, we explore books that touch upon various facets of the mental health process. Books build narratives for people,...
by Urveez Kakalia | Jan 3, 2022 | ImPerfect - Urveez Kakalia
Our society presents a conundrum when it comes to gender roles and mental health. Centuries of perpetuating particular ‘responsibilities’ ‘ways of behaving’ and ‘different styles of upbringing’ has created obstacles for people to seek help for their mental fitness....
by Urveez Kakalia | Dec 29, 2021 | ImPerfect - Urveez Kakalia
It is getting cold, and so are the seasonal blues. Every time I talk about cold, fever, or pain in the joints, I hear people tell me to visit the doctor of their recommendation but on the other hand, if I say how the winter gets to me in ways other than physical...
by Urveez Kakalia | Dec 27, 2021 | ImPerfect - Urveez Kakalia
(Trigger warning ⚠️: Suicide, death) Movies are a piece of art, and notions like art, visuals, creativity and emotions go hand in hand. There are various ways to educate oneself and learn about mental health. When we talk about movies, they can make us see things and...
by Urveez Kakalia | Dec 25, 2021 | ImPerfect - Urveez Kakalia
“It feels good to listen to sad music,” if you have not said this statement out loud you may have definitely thought of it or heard someone else say it. The psychology of music is paradoxical, a negative emotion such as sadness can elicit positive feelings. Music has...
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