The Hero Syndrome

The Hero Syndrome

Don’t we all want to be superheroes? Running into flaming buildings, helping someone cross a busy road or maybe shielding someone from a surprise attack. Several individuals have an inner urge to help or save others. They want to provide solutions for problems,...
Employee Counselling

Employee Counselling

We live in an era where each and every organization is fast-paced and has a stressful working environment with increased competition in the market area. The workforce of any industry or cooperation requires a healthy amount of motivation, concentration and capability...
Work Family Balance

Work Family Balance

Work-family balance can be understood as the compatibility of roles in an individual’s family and work domains. According to Grzywacz & Carlson (2007), work-family balance is “the accomplishment of role-related expectations that are negotiated and shared between...
Mental Health of Dancers

Mental Health of Dancers

Every person engages themselves in some or the other recreational activities to enhance spiritual amusement and practice self-care. These activities like painting, singing, writing poems, can also develop into professional work where one puts an immense amount of...
Stress Management

Stress Management

Stress majorly impacts the emotional equilibrium and physical health of an individual. Effective stress management helps to break the hold stress has on life, so that an individual can be happier, healthier, and more productive. The term ‘stress management’ refers to...