by Urveez Kakalia | Jun 3, 2022 | Self Improvement
There is a first time for everything and as we write this article we are definitely thinking about the butterflies in our stomachs and the lump in our throats as we stepped on a stage for the first time. Uneasiness, anxiety and overthinking trouble the mind as one...
by Urveez Kakalia | Jun 1, 2022 | Self Improvement
Over the past few years, books on self-improvement or self-help have become increasingly popular. In the U.S. alone, the self-help industry was valued at 11 billion dollars in 2008. For every problem you may seem to encounter in life, there is a book that claims to...
by Urveez Kakalia | May 30, 2022 | ImPerfect - Urveez Kakalia
Do you ever find yourself doubting your successes and accomplishments? Or feeling like you are a fraud? If yes, then you may have some experience with imposter syndrome. By definition imposter syndrome is, “The situation in which highly accomplished, successful...
by Urveez Kakalia | May 27, 2022 | ImPerfect - Urveez Kakalia
Are you convinced that everyone out there is noticing your every flaw and judging you? That the small mistake you made during a conversation or the time you spilled coffee on yourself all everyone is thinking about? If yes, then you might be prey to a phenomenon...
by Urveez Kakalia | May 25, 2022 | ImPerfect - Urveez Kakalia, Self Improvement
Human beings are socially interdependent on each other to survive and so an aspect like cooperation is an important element to face major challenges of a community. Prosocial behaviour is a behaviour that includes voluntary actions and behaviours executed with the...
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