by Urveez Kakalia | Dec 15, 2023 | ImPerfect
Photo Credit: Freepik.com Intersectionality and Mental health Intersectionality is a framework that recognizes the interconnected nature of social categorizations such as race, gender, class, and other identities. When examining mental health through an intersectional...
by Urveez Kakalia | Dec 13, 2023 | ImPerfect
Photo Credit: Freepik.com The Interplay Between Technology and Mental Health: Navigating the Pros and Cons In an era dominated by technological advancements, the impact of technology on various aspects of our lives cannot be overstated. One area that has garnered...
by Urveez Kakalia | Dec 11, 2023 | ImPerfect
Photo Credit: Freepik.com Support Systems: Nurturing Mental Health Through Friends, Family, and Communities In the intricate web of mental health, support systems play a pivotal role in fostering resilience and well-being. Friends, family, and communities serve as the...
by Urveez Kakalia | Dec 8, 2023 | Self Improvement
Photo Credit: Freepik.com Positive psychology versus Toxic positivity In our last blog, we highlighted the key concepts and practices of positive psychology. However, due to the pervasive influence of social media, positive psychology is often misrepresented as toxic...
by Urveez Kakalia | Dec 6, 2023 | ImPerfect
Photo Credit: Freepik.com Embracing Positivity: A Journey into Positive Psychology Practices Positive Psychology is a branch of psychology that focuses on enhancing well-being and promoting the positive aspects of human experience. In a world often dominated by stress...
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