imperfect
  • Home
  • Our Team & Offerings
    • Meet The Therapists
    • Mentoring & Coaching
    • Group Therapy
  • Workshops
  • Learn + Grow
    • Resources
    • Internship Opportunities
    • Blog
  • Gift A Therapy Session
  • Contact Us
  • Book a Session
Select Page
  • Mental Health Conditions & Therapies
  • Work, School & Lifestyle Psychology
  • Identity, Community & Social Psychology
  • Family, Parenting & Relationships
  • Mind, Body & Daily Functioning
Knowing more about Specific Learning Disabilities

Knowing more about Specific Learning Disabilities

by Urveez Kakalia | May 9, 2024 | Mental Health Conditions & Therapies

One must also not simply label the child if one just thinks that symptoms are similar.
A series of tests like Audiometric test, Vision test, Psychological assessment, Occupational therapy and Psycho educational assessment are required to ascertain specific learning disabilities.

read more
Causes of Specific Learning Disability

Causes of Specific Learning Disability

by Urveez Kakalia | May 7, 2024 | Mental Health Conditions & Therapies

The exact cause of a learning disability is not known. But it is not possible to speak of any single factor or group of factors.

read more
Understanding Learning Difficulties in Students

Understanding Learning Difficulties in Students

by Urveez Kakalia | May 4, 2024 | Mental Health Conditions & Therapies

Is your child struggling at school? Does he or she fear reading out loud, recite a poem, writing a paper, or attempting a math problem? Does he / she frequently want to take breaks while studying?

read more
Mental Health Awareness

Mental Health Awareness

by Urveez Kakalia | May 1, 2024 | Mental Health Conditions & Therapies

Did you know how important movement is? In today’s world, most of us are living a sedentary lifestyle. With movement comes better sleep, our immunity is boosted, heart function improves, it builds our confidence and most of all our mental health is regulated.

read more
Coping with Change: The Psychology of Adaptability

Coping with Change: The Psychology of Adaptability

by Urveez Kakalia | Dec 27, 2023 | Work, School & Lifestyle Psychology

Change is an inevitable part of life, and our ability to cope with it can significantly impact our well-being. The field of psychology has delved into understanding the intricacies of adaptability, shedding light on the ways individuals navigate transitions.

read more
Laughing Matters: The Role of Humor in Mental Health

Laughing Matters: The Role of Humor in Mental Health

by Urveez Kakalia | Dec 26, 2023 | Work, School & Lifestyle Psychology

In pursuing mental well-being, we often turn to various therapeutic methods, counseling sessions, and mindfulness practices. While these are undoubtedly crucial, there’s one often underestimated tool that can significantly contribute to our mental health – humor.

read more
Mental Health and Creativity: Unconventional Outlets for Expression

Mental Health and Creativity: Unconventional Outlets for Expression

by Urveez Kakalia | Dec 22, 2023 | Mental Health Conditions & Therapies

In the realm of mental health, creativity serves as a powerful means of expression and coping. Beyond traditional outlets, individuals have discovered unconventional avenues to channel their emotions and enhance their well-being.

read more
Design Approaches and the Use of Hostile Design

Design Approaches and the Use of Hostile Design

by Urveez Kakalia | Dec 21, 2023 | Work, School & Lifestyle Psychology

Certain types of design can have a profoundly adverse impact on our overall well-being. There are some kinds of design that can be particularly detrimental to our well-being.

read more
The Influence of Color on Mood: A Dive into Chromotherapy

The Influence of Color on Mood: A Dive into Chromotherapy

by Urveez Kakalia | Dec 18, 2023 | Mind, Body & Daily Functioning

Color psychology, also known as chromotherapy, explores the impact of colors on human emotions and behaviors. Research suggests that different colors can evoke distinct emotional responses.

read more
Intersectionality and mental health

Intersectionality and mental health

by Urveez Kakalia | Dec 15, 2023 | Identity, Community & Social Psychology

Intersectionality is a framework that recognizes the interconnected nature of social categorizations such as race, gender, class, and other identities.

read more
The Interplay Between Technology and Mental Health: Navigating the Pros and Cons

The Interplay Between Technology and Mental Health: Navigating the Pros and Cons

by Urveez Kakalia | Dec 13, 2023 | Work, School & Lifestyle Psychology

In an era dominated by technological advancements, the impact of technology on various aspects of our lives cannot be overstated.

read more
Support Systems: Nurturing Mental Health Through Friends, Family, and Communities

Support Systems: Nurturing Mental Health Through Friends, Family, and Communities

by Urveez Kakalia | Dec 11, 2023 | Family, Parenting & Relationships

In the intricate web of mental health, support systems play a pivotal role in fostering resilience and well-being.

read more
Positive psychology versus Toxic positivity

Positive psychology versus Toxic positivity

by Urveez Kakalia | Dec 8, 2023 | Work, School & Lifestyle Psychology

due to the pervasive influence of social media, positive psychology is often misrepresented as toxic positivity

read more
Embracing Positivity: A Journey into Positive Psychology Practices

Embracing Positivity: A Journey into Positive Psychology Practices

by Urveez Kakalia | Dec 6, 2023 | Work, School & Lifestyle Psychology

Positive Psychology is a branch of psychology that focuses on enhancing well-being and promoting the positive aspects of human experience.

read more
Unlocking Serenity: The Therapeutic Power of Creative Outlets for Stress Relief

Unlocking Serenity: The Therapeutic Power of Creative Outlets for Stress Relief

by Urveez Kakalia | Dec 4, 2023 | Work, School & Lifestyle Psychology

Engaging in activities like art, writing, or music has proven to be a powerful antidote to stress, offering a sanctuary where individuals can unwind and rejuvenate.

read more
Versatile Exercise Approaches and Their Varied Mental Health Benefits

Versatile Exercise Approaches and Their Varied Mental Health Benefits

by Urveez Kakalia | Dec 1, 2023 | Work, School & Lifestyle Psychology

In the realm of mental health, the adage “move your body, elevate your mind” holds across a spectrum of exercises. Different types of physical activity offer distinct advantages, contributing to improved mood, reduced stress, and enhanced cognitive function.

read more
Exercise for Mental Health: The Transformative Impact of Physical Activity

Exercise for Mental Health: The Transformative Impact of Physical Activity

by Urveez Kakalia | Nov 29, 2023 | Work, School & Lifestyle Psychology

In a fast-paced world where the demands of daily life can often feel overwhelming, the importance of maintaining good mental health is paramount.

read more
Winter Blues: Understanding and Overcoming Seasonal Affective Disorder

Winter Blues: Understanding and Overcoming Seasonal Affective Disorder

by Urveez Kakalia | Nov 27, 2023 | Work, School & Lifestyle Psychology

As the seasons change, so too can our moods. For some, the onset of winter brings more than just chilly temperatures – it can trigger Seasonal Affective Disorder (SAD).

read more
Breaking Stigmas About Mental Health: Shaping a Stigma-Free Society

Breaking Stigmas About Mental Health: Shaping a Stigma-Free Society

by Urveez Kakalia | Nov 24, 2023 | Mental Health Conditions & Therapies

In a world that is increasingly recognizing the importance of mental health, breaking the stigmas surrounding it is a crucial step toward creating a more compassionate and understanding society

read more
Why some people just can’t drive?

Why some people just can’t drive?

by Urveez Kakalia | Nov 22, 2023 | Work, School & Lifestyle Psychology

Discover the intricate web of psychological factors that influence our experiences on the road. From anxiety and fear to attention disorders and personality traits, this content explores the diverse aspects of human psychology that can make driving a challenging endeavor for some.

read more
« Older Entries
Next Entries »
  • Twitter
  • Instagram
© ImPerfect 2019 | All Rights Reserved
Designed & Developed by iDigitize