The word “chairo” is derived from the Greek root meaning “to rejoice”. Cherophobia is defined as, “A phobia where a person has an irrational aversion to being happy”.

The desire to exert some degree of control over one’s surrounding environment is somewhat inherent in nature.

Don’t we all want to be superheroes? Running into flaming buildings, helping someone cross a busy road or maybe shielding someone from a surprise attack.

We live in an era where each and every organization is fast paced and has a stressful working environment with increased competition in the market area.

Stress majorly impacts emotional equilibrium and physical health of an individual. Effective stress management helps to break the hold stress has on life, so that an individual can be happier, healthier, and more productive.

The entire journey of facing the wrath of the pandemic has been extremely challenging for each and every individual being. Widespread outbreaks of the disease covid-19 is known to be associated with a vast range of discrete effects that includes not only physical but also emotional, social and psychological.

It is a universally established fact that human species are socially interdependent on each other. Every one of us desires social approval, some amount of consideration and minimal care.

Sleep is an extremely vital component of life which stands as a requirement for the human species both for objective and subjective well-being.

Procrastination is a concept whose incidence has peaked in recent years. The origin of the word has its root in Latin verbs, where, ‘pro’ refers to forward motion and ‘crastinus’ refers to belonging tomorrow.

It is getting cold, and so are the seasonal blues. Every time I talk about cold, fever, or pain in the joints, I hear people tell me to visit the doctor of their recommendation…