imperfect
  • Home
  • Our Team & Offerings
    • Meet The Therapists
    • Mentoring & Coaching
    • Group Therapy
  • Workshops
  • Learn + Grow
    • Resources
    • Internship Opportunities
    • Blog
  • Gift A Therapy Session
  • Contact Us
  • Book a Session
Select Page
  • Mental Health Conditions & Therapies
  • Work, School & Lifestyle Psychology
  • Identity, Community & Social Psychology
  • Family, Parenting & Relationships
  • Mind, Body & Daily Functioning
Color Therapy

Color Therapy

by Urveez Kakalia | Mar 4, 2022 | Mental Health Conditions & Therapies

Color therapy and healing is an alternate therapy that makes use of the visible spectrum of light and color to modify a person’s mood and physical or mental health.

read more
Impact of Social Media on Human Behaviour

Impact of Social Media on Human Behaviour

by Urveez Kakalia | Mar 3, 2022 | Work, School & Lifestyle Psychology

Our society has achieved major progress in the field of technology that has made education, employment, physical exercise, shopping, traveling and execution of daily activities easier for the entire population.

read more
Logotherapy

Logotherapy

by Urveez Kakalia | Mar 2, 2022 | Mental Health Conditions & Therapies

Logotherapy is a form of psychotherapy developed by psychiatrist and neurologist Viktor Frankl. In the 1940s, Frankl survived in Nazi concentration camps.

read more
Stockholm Syndrome

Stockholm Syndrome

by Urveez Kakalia | Mar 1, 2022 | Mental Health Conditions & Therapies

Stockholm Syndrome isn’t a psychological diagnosis. It is a coping strategy whereby captives form a psychological bond with their captors during confinement.

read more
Parenting of Children With Special Needs

Parenting of Children With Special Needs

by Urveez Kakalia | Feb 28, 2022 | Family, Parenting & Relationships

The group known as the children with special needs is already highlighted in our previous article on Education and Counselling of Children with special needs.

read more
LGBTQIA+ and Counselling

LGBTQIA+ and Counselling

by Urveez Kakalia | Feb 25, 2022 | Identity, Community & Social Psychology

“From the minute they come in, let them know that they are accepted, that they are welcomed.”
– Megan Mahon (Assistant Professor of Counselling at Heidelberg University)

read more
Resilience

Resilience

by Urveez Kakalia | Feb 24, 2022 | Work, School & Lifestyle Psychology

The term “ resilience” is derived from the Latin word “resilire” which means “springing back”, or “jumping back up.”

read more
Role of Religious Belief in Mental Health

Role of Religious Belief in Mental Health

by Urveez Kakalia | Feb 23, 2022 | Identity, Community & Social Psychology

Religion typically refers to socially based beliefs and traditions, often associated with customs and practices intended to enable connection to the sacred or transcendent

read more
The Effects of being Closeted

The Effects of being Closeted

by Urveez Kakalia | Feb 21, 2022 | Work, School & Lifestyle Psychology

Imagine yourself, physically trapped in an elevator or closet. Four walls surrounding your sweaty body, you are gasping for air from any angle possible and your arms lay weak besides you from banging against the walls.

read more
Spirituality and Mental Health

Spirituality and Mental Health

by Urveez Kakalia | Feb 18, 2022 | Identity, Community & Social Psychology

Spirituality is a wide notion with space for several perspectives. It presents a worldview that implies there is more to life than what humans experience on a sensory and physical level.

read more
Returning To Work Post Maternity Leave

Returning To Work Post Maternity Leave

by Urveez Kakalia | Feb 16, 2022 | Work, School & Lifestyle Psychology

For years, women were endowed with responsibilities that were limited to household work and nurturing children. They were confined to domestic areas irrespective of their capabilities to handle all spheres of work.

read more
Anger Management in Adults

Anger Management in Adults

by Urveez Kakalia | Feb 15, 2022 | Identity, Community & Social Psychology

It is very evident from our previous articles, where we discussed the various anger management techniques in children as well as adolescents, that the expression for the same varies among age groups, it is more active in nature.

read more
What is Love?

What is Love?

by Urveez Kakalia | Feb 14, 2022 | Identity, Community & Social Psychology

Love is an emotion, so strong and complex that even science has a hard time understanding it. Love is easier to understand when Shakespeare is describing it through his characters or when Whitney Houston is serenading us with her voice.

read more
The Lady Macbeth Effect

The Lady Macbeth Effect

by Urveez Kakalia | Feb 11, 2022 | Mental Health Conditions & Therapies

Lady Macbeth, a character from Shakespear’s play `Macbeth”, after conspiring to assassinate King Duncan, would repetitively wash her hallucinatory blood-stained hands in order to atone for her sins.

read more
Postpartum Depression in Mothers During Pandemic

Postpartum Depression in Mothers During Pandemic

by Urveez Kakalia | Feb 9, 2022 | Mental Health Conditions & Therapies

The psychological journey of being a mother for some women is considered as a beautiful experience where they grow emotionally and encounter the purest form of joy.

read more
Factors Leading To Eating Disorder in Youth

Factors Leading To Eating Disorder in Youth

by Urveez Kakalia | Feb 7, 2022 | Mental Health Conditions & Therapies

The youth in the present time faces serious conditions related to persistent eating behaviours seriously impacting their physical health and mental health along with their emotion and ability to function, known as eating disorders.

read more
Anger Management in Adolescents

Anger Management in Adolescents

by Urveez Kakalia | Feb 4, 2022 | Identity, Community & Social Psychology

Anger is a human emotion that frequently results in aggression and violence (Burney, 2001). The expression for the same differs across the various age groups, among men and women and also in different cultures across the world.

read more
Body Focused Repetitive Behaviours

Body Focused Repetitive Behaviours

by Urveez Kakalia | Feb 3, 2022 | Mental Health Conditions & Therapies

As the name suggests, Body Focused Repetitive Behaviours (BFRB’s) are problematic, non-functional and damaging self grooming behaviours.

read more
Education and Counselling of Children With Special Needs

Education and Counselling of Children With Special Needs

by Urveez Kakalia | Feb 2, 2022 | Mental Health Conditions & Therapies

The system of imparting education is absolutely essential as it helps shape our overall personality, makes us capable of taking decisions and increases our problem-solving skills.

read more
Anger Management in Children

Anger Management in Children

by Urveez Kakalia | Feb 1, 2022 | Work, School & Lifestyle Psychology

Anger is an emotional response to frustration of desires, a threat to one’s emotional and physical needs or a challenge.

read more
« Older Entries
Next Entries »
  • Twitter
  • Instagram
© ImPerfect 2019 | All Rights Reserved
Designed & Developed by iDigitize