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  • Mental Health Conditions & Therapies
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Self Validation

Self Validation

by Urveez Kakalia | Mar 15, 2022 | Identity, Community & Social Psychology

Validation is essential for everybody. It is to feel accepted and understood. It’s typical to wish to receive validation from others – caregivers, spouses, boss, friends but a few pursue external validation to a degree that becomes unhealthy.

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Children of LGBTQIA+ parents

Children of LGBTQIA+ parents

by Urveez Kakalia | Mar 14, 2022 | Identity, Community & Social Psychology

Parenting – the process of raising children and providing them with protection and care in order to ensure their healthy development into adulthood.

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Attitude Formation

Attitude Formation

by Urveez Kakalia | Mar 11, 2022 | Identity, Community & Social Psychology

Attitude is an evaluation, which is either positive or negative in nature having three basic components of affection, behaviour and cognition, varying from person to person in intensity.

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How can Graduating Students Overcome Doubt?

How can Graduating Students Overcome Doubt?

by Urveez Kakalia | Mar 10, 2022 | Work, School & Lifestyle Psychology

As students come to the end of their final semester the one thing that accompanies them is doubt. It is a lingering feeling that builds up throughout the year and it is most prominent when the student is at the verge of graduating and moving on into the world.

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Child Abuse and Psychological Maltreatment

Child Abuse and Psychological Maltreatment

by Urveez Kakalia | Mar 9, 2022 | Family, Parenting & Relationships

Child abuse refers to the act of intentionally harming a child. Although commonly, “abuse” is associated with some form of physical harm, child abuse can take several forms.

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Codependency

Codependency

by Urveez Kakalia | Mar 8, 2022 | Family, Parenting & Relationships

Codependency refers to a mental, emotional, physical, and/or spiritual reliance on a partner, friend, or family member. It influences one’s capability to attain a healthy, fulfilling relationship.

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Parents and their LGBTQIA+ children

Parents and their LGBTQIA+ children

by Urveez Kakalia | Mar 7, 2022 | Family, Parenting & Relationships

This would be the most suitable quote for our article today. Maya Angelou, a renowned American poet, memoirist, and civil rights activist believed that children should learn to celebrate their own differences and those of people around them.

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Color Therapy

Color Therapy

by Urveez Kakalia | Mar 4, 2022 | Mental Health Conditions & Therapies

Color therapy and healing is an alternate therapy that makes use of the visible spectrum of light and color to modify a person’s mood and physical or mental health.

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Impact of Social Media on Human Behaviour

Impact of Social Media on Human Behaviour

by Urveez Kakalia | Mar 3, 2022 | Work, School & Lifestyle Psychology

Our society has achieved major progress in the field of technology that has made education, employment, physical exercise, shopping, traveling and execution of daily activities easier for the entire population.

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Logotherapy

Logotherapy

by Urveez Kakalia | Mar 2, 2022 | Mental Health Conditions & Therapies

Logotherapy is a form of psychotherapy developed by psychiatrist and neurologist Viktor Frankl. In the 1940s, Frankl survived in Nazi concentration camps.

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Stockholm Syndrome

Stockholm Syndrome

by Urveez Kakalia | Mar 1, 2022 | Mental Health Conditions & Therapies

Stockholm Syndrome isn’t a psychological diagnosis. It is a coping strategy whereby captives form a psychological bond with their captors during confinement.

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Parenting of Children With Special Needs

Parenting of Children With Special Needs

by Urveez Kakalia | Feb 28, 2022 | Family, Parenting & Relationships

The group known as the children with special needs is already highlighted in our previous article on Education and Counselling of Children with special needs.

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LGBTQIA+ and Counselling

LGBTQIA+ and Counselling

by Urveez Kakalia | Feb 25, 2022 | Identity, Community & Social Psychology

“From the minute they come in, let them know that they are accepted, that they are welcomed.”
– Megan Mahon (Assistant Professor of Counselling at Heidelberg University)

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Resilience

Resilience

by Urveez Kakalia | Feb 24, 2022 | Work, School & Lifestyle Psychology

The term “ resilience” is derived from the Latin word “resilire” which means “springing back”, or “jumping back up.”

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Role of Religious Belief in Mental Health

Role of Religious Belief in Mental Health

by Urveez Kakalia | Feb 23, 2022 | Identity, Community & Social Psychology

Religion typically refers to socially based beliefs and traditions, often associated with customs and practices intended to enable connection to the sacred or transcendent

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The Effects of being Closeted

The Effects of being Closeted

by Urveez Kakalia | Feb 21, 2022 | Work, School & Lifestyle Psychology

Imagine yourself, physically trapped in an elevator or closet. Four walls surrounding your sweaty body, you are gasping for air from any angle possible and your arms lay weak besides you from banging against the walls.

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Spirituality and Mental Health

Spirituality and Mental Health

by Urveez Kakalia | Feb 18, 2022 | Identity, Community & Social Psychology

Spirituality is a wide notion with space for several perspectives. It presents a worldview that implies there is more to life than what humans experience on a sensory and physical level.

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Returning To Work Post Maternity Leave

Returning To Work Post Maternity Leave

by Urveez Kakalia | Feb 16, 2022 | Work, School & Lifestyle Psychology

For years, women were endowed with responsibilities that were limited to household work and nurturing children. They were confined to domestic areas irrespective of their capabilities to handle all spheres of work.

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Anger Management in Adults

Anger Management in Adults

by Urveez Kakalia | Feb 15, 2022 | Identity, Community & Social Psychology

It is very evident from our previous articles, where we discussed the various anger management techniques in children as well as adolescents, that the expression for the same varies among age groups, it is more active in nature.

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What is Love?

What is Love?

by Urveez Kakalia | Feb 14, 2022 | Identity, Community & Social Psychology

Love is an emotion, so strong and complex that even science has a hard time understanding it. Love is easier to understand when Shakespeare is describing it through his characters or when Whitney Houston is serenading us with her voice.

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