Queerbaiting
As media representation of the LGBTQIA+ community increases, there is a rise in both positive and negative representation. The term “queerbaiting” has been an important aspect of discussion in recent years.
Stressors of Planning ahead After Graduation and Ways to Overcome them
Planning ahead, uncertainty and stress go hand in hand. Every student faces such circumstances at least once in their life.
Pathological Lying
Lying is an act of making false statements in order to protect oneself from the consequences of truth.
Survivor’s Guilt
An experience of a massive personal or environmental disaster will always have varied subjective reactions of the victims.
Coping Mechanisms
Coping mechanisms are techniques people frequently employ while facing stress and/or trauma to help manage distressing or difficult emotions.
Emotion Regulation
Emotion Regulation refers to an individual’s internal and external processes that are used for monitoring, evaluating and modifying emotional reaction, especially the temporal features to accomplish one’s goal. Emotion regulation therefore attempts to influence emotions, defined as time-limited, situationally bound, and valenced states.
Grounding Techniques
Talkspace therapist Joanna Filidor, says, “Grounding techniques are tools used to self-regulate in moments of stress and anxiety,
Intimacy
The Oxford English Dictionary defines intimacy as the “inmost thoughts or feelings; proceeding from, concerning, or affecting one’s inmost self: closely personal.”
Identity Crisis
Identity comprises the experiences, relationships, beliefs, values, and memories that construct a person’s subjective sense of self.
Erotomania
Delusions in psychiatric illness are common forms of false beliefs that can be easily developed in clients or patients either in a mild or severe form.
Narcissism
Narcissism was initially recognised as a mental disorder by the British physician Havelock Ellis in 1989. It is characterized by an inflated self-image and a fixation to fantasy, by an atypical calmness, disrupted only when the narcissistic feels intimidated, and by the tendency to take others for granted or to exploit them.
Psychological First-Aid
Most of us associate “first-aid” with physical injury or pain. However, psychological first aid (PFA) is an evidence-informed model utilized in disaster response to assist those impacted immediately after a traumatic event such as a terrorist attack, natural disaster or a public health-emergency.
The Psychology of Hatred
One of the strongest negative emotions that can not only make one take impulsive unreasonable decisions but also strip one of their humanity is hate.
Techniques and Benefits of Music Therapy
After understanding what music therapy really is, now lets deep dive into talk its techniques and benefits.
Music Therapy
Music Therapy is a therapeutic approach that uses the naturally mood-lifting properties of music to help people improve their mental health and overall well-being (K.S. Aigen, 2013).
Challenges Faced By Therapists
One of the most constant features of any profession is that it requires tremendous efforts to provide an appropriate amount of efficiency.
Media Portrayal of Mental illness
The media has a huge impact on us. From reading or watching the news every morning, to scrolling through social media sites throughout the day and unwinding with our favorite shows, we’re influenced by different forms of media throughout the day.
What is Psychological Well-Being
The concept of psychological well-being has its roots in positive psychology. Psychological well-being encompasses psychological health of an individual in terms of life satisfaction and feelings of accomplishment.
Factors of Attitude Change
Attitude formation and change is a dynamic process and it occurs in the context of existing interpersonal relationships, group memberships, events, situations over a span of varying time period.
Psychological Impact of Cybercrime
The dark side of the use of the internet can have serious complicated effects in several different areas. It can cost financial loss and cause interpersonal as well as emotional distress.