Emotion Regulation
Emotion Regulation refers to an individual’s internal and external processes that are used for monitoring, evaluating and modifying emotional reaction, especially the temporal features to accomplish one’s goal. Emotion regulation therefore attempts to influence emotions, defined as time-limited, situationally bound, and valenced states.
Grounding Techniques
Talkspace therapist Joanna Filidor, says, “Grounding techniques are tools used to self-regulate in moments of stress and anxiety,
Intimacy
The Oxford English Dictionary defines intimacy as the “inmost thoughts or feelings; proceeding from, concerning, or affecting one’s inmost self: closely personal.”
Identity Crisis
Identity comprises the experiences, relationships, beliefs, values, and memories that construct a person’s subjective sense of self.
Erotomania
Delusions in psychiatric illness are common forms of false beliefs that can be easily developed in clients or patients either in a mild or severe form.
Narcissism
Narcissism was initially recognised as a mental disorder by the British physician Havelock Ellis in 1989. It is characterized by an inflated self-image and a fixation to fantasy, by an atypical calmness, disrupted only when the narcissistic feels intimidated, and by the tendency to take others for granted or to exploit them.
Psychological First-Aid
Most of us associate “first-aid” with physical injury or pain. However, psychological first aid (PFA) is an evidence-informed model utilized in disaster response to assist those impacted immediately after a traumatic event such as a terrorist attack, natural disaster or a public health-emergency.
The Psychology of Hatred
One of the strongest negative emotions that can not only make one take impulsive unreasonable decisions but also strip one of their humanity is hate.
Techniques and Benefits of Music Therapy
After understanding what music therapy really is, now lets deep dive into talk its techniques and benefits.
Music Therapy
Music Therapy is a therapeutic approach that uses the naturally mood-lifting properties of music to help people improve their mental health and overall well-being (K.S. Aigen, 2013).
Challenges Faced By Therapists
One of the most constant features of any profession is that it requires tremendous efforts to provide an appropriate amount of efficiency.
Media Portrayal of Mental illness
The media has a huge impact on us. From reading or watching the news every morning, to scrolling through social media sites throughout the day and unwinding with our favorite shows, we’re influenced by different forms of media throughout the day.
What is Psychological Well-Being
The concept of psychological well-being has its roots in positive psychology. Psychological well-being encompasses psychological health of an individual in terms of life satisfaction and feelings of accomplishment.
Factors of Attitude Change
Attitude formation and change is a dynamic process and it occurs in the context of existing interpersonal relationships, group memberships, events, situations over a span of varying time period.
Psychological Impact of Cybercrime
The dark side of the use of the internet can have serious complicated effects in several different areas. It can cost financial loss and cause interpersonal as well as emotional distress.
Self Validation
Validation is essential for everybody. It is to feel accepted and understood. It’s typical to wish to receive validation from others – caregivers, spouses, boss, friends but a few pursue external validation to a degree that becomes unhealthy.
Children of LGBTQIA+ parents
Parenting – the process of raising children and providing them with protection and care in order to ensure their healthy development into adulthood.
Attitude Formation
Attitude is an evaluation, which is either positive or negative in nature having three basic components of affection, behaviour and cognition, varying from person to person in intensity.
How can Graduating Students Overcome Doubt?
As students come to the end of their final semester the one thing that accompanies them is doubt. It is a lingering feeling that builds up throughout the year and it is most prominent when the student is at the verge of graduating and moving on into the world.
Child Abuse and Psychological Maltreatment
Child abuse refers to the act of intentionally harming a child. Although commonly, “abuse” is associated with some form of physical harm, child abuse can take several forms.