Mindfulness

Mindfulness

Mindfulness is the awareness of one’s internal states and surroundings. Mindfulness can help
people avoid destructive behavior or automatic behavior and response by learning to observe their thoughts, emotions, and other present-moment experiences without judging or reacting to them. (American Psychological Association)

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How to deal with Disrespect

How to deal with Disrespect

The definition of disrespect can often be understood when one understands the meaning of respect correctly. According to the American Psychological Association, respect is defined as an attitude or behavior which demonstrates honor, regard, and concern towards an individual or entity.

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Respectful Parenting

Respectful Parenting

There are several occasions where we have come across children disrespecting friends, family members, strangers, etc. In most situations, one immediately thinks, why aren’t parents teaching the child to talk to people more respectfully?

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MASS HYSTERIA

MASS HYSTERIA

Mass hysteria represents a collective, spontaneous, obsessive and abnormal behaviour which has no direct physiological cause. Researchers categorise this phenomenon as a type of psychogenic illness which is a condition where psychological distress manifests itself in physical symptoms.

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