Stigma about Therapy

Stigma about Therapy

‘It’s too expensive,’ ‘I don’t have the time,’ ‘why should I share my personal problems with a stranger,’ ‘they simply take your money and want you to keep seeking treatment from them’, ‘I already went to a counsellor, but he wouldn’t listen to me.

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Group Therapy

Group Therapy

As the name suggests, Group Therapy is a therapeutic process involving 5 – 15 people who share similar mental health conditions. The American Psychological Association reports that group therapy works well in treating Panic or Bipolar Disorders, Obsessive Compulsive Disorder, Social Phobias and Substance Abuse Disorders.

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Effect of Divorce on Children

Effect of Divorce on Children

Divorce is the dissolution of a marriage in simple terms. When one spouse files for divorce, they are stating that they no longer wish to be legally bound to their spouse in any form. Many times, even though they are suffering through mental and/or physical traumas, people opt to stay in bad relationships for the sake of their children.

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