The Mental Health vs. Physical Health Dilemma
If Mental Health is as Important as Physical Health, Why don’t we do a yearly mental health screening, along with our blood tests? Something to ponder on isn’t it?
Acceptance, Love and Care- Do we show it to ourselves?
As a follow up from the last post on increasing internet usage in children, this post speaks about the role of self- acceptance in determining the effect of social media.
The “High” of ‘likes’, ‘follows’, and ‘views’ – and how I decided to respond to them myself.
I remember as a teenager, the “high” that ebbed like a wave, every time I got a notification of a follow request, or a like and comment on a photograph or a post.
Why I left behind a career in dance, and went in search of meaning?
Meaning- which I found in the field of Mental Health.