• 5 years
• In clinic – online
• Individuals between 16 – 40 years of age.
• Group therapy, Workshops

My approach involves integrating Transactional Analysis, Gestalt Therapy with teachings of Buddhist Psychology. TA (Eric Berne) & Gestalt Therapy (Fritz Perls) have a holistic view of perpestive on Individuals. They encourage clients to become aware of their sensations and use creative methods to bring them in touch with their experiences. My work focuses on addressing emotional, cognitive and
behavioural concerns. These approaches help one gain awareness about their
patterns and unlearning them, we then, gently focus on relearning patterns which will help you healthily manage your life challenges. I believe that therapy is
for YOU, my work is to ensure you feel heard with compassion and empathy. As we explore your thoughts and inner feelings, I will always remember your comfort which will always come first. During sessions, I also bring Art which will be a way to destress you. You will also hear my unfunny jokes in between.
I strongly believe that in therapy we are focusing on what went wrong and how we can deal with it & not that there is something with me.

We will not be fixing YOU as there is nothing wrong with you, in the first place.

• MA Counselling Psychology – SNDT University
• CBT for Depression, Anxiety and Suicide Prevention – Beck Institute
• PG Diploma in Sports Psychology
• Certificate Course on Forensic Science – St. Xavier’s College
• Queer Affirmative Counselling Practice – Mariwala Health Initiative
• Applied Buddhist Psychology – Arth Institute – The Bodhi Tree
• TA 101 – International Institute of Transactional Analysis (IITA)
• Person Centered Therapy – Emojar
• Gestalt Therapy – Associate Level – Anil Thomas

• Visiting Faculty at NMIMS Kharghar
• Counsellor at Koshish – TISS (Sept 2021 – October 2023)
• Lecturer at VES College of Arts, Science and Commerce – (March 2021 – January 2022)
• Counsellor at Smt. MMP Shah College of Arts and Commerce (August 2019 – July 2021)
• Workshop Facilitator at Sujaya Foundation (July 2018 – March 2019)